workshop
Good care professionals tend to be empaths – a superpower that is both a blessing and a curse, as it often causes emotional exhaustion if you don’t practice proper self-care.
The past few years has placed enormous pressure on Health and Social care, leaving the workforce drained of their caring superpowers – depleted of their vital resources so now it’s time t0 care for carers.
Not only will this create a brighter and more motivated workforce, but also impact the quality of care they give to patients and residents.
In this workshop you will be discovering the magical energetic potential of our emotions and how this impacts our ability to care and support others.
Through Mindfulness, breath work, Dance movement therapy and EFT tapping you will unlock our innate healing powers.
Our Values
Discover the power of EFT tapping for relieving anxiety, changing negative beliefs and reinforcing new positive beliefs in our subconscious mind. In this session we will create mantras (affirmations) personalised to you to create elevated emotions.
A blend of breath work, calming meditation and visualisation techniques to let go of negative experiences, including grief, exhaustion, sadness and stress.
Working through the 7 spiritual 'hubs' (chakras) move your way through trapped emotions, release trauma and release happy, feel-good hormones.
Aventurine Therapies is a one stop-shop for Spiritual Wellbeing & Rapid Transformational Therapy®, for individuals as well as groups. We are expert in the treatment of emotional wounds and limiting beliefs. Aventurine therapies offers heart centred therapies for the treatment of PTSD, anxiety and emotional exhaustion
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