Team Workshops

Our Services

Team Workshops

Gratitude Workshops for Teams

Designed to support and empower your teams with the power of gratitude

Care for our Carers

Emotional and Spiritual Wellbeing Workshops for care professionals

Dance Movement Therapies


Anoushka combines the teaching of DMT® with the spiritual principles of kundalini to unlock trauma through movement and breathing.

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Supporting you find your purpose and passion.

The minute you decide to let go of outdated beliefs, heal old wounds and overcome trauma, you can instantly change your future. You are the master of your destiny. Choose to live life free from pain, shame and regret. Choose to life your fullest and most fulfilled life. Choose YOU. You are worth it and YOU ARE ENOUGH.