For centuries, across all nations, civilisations, religions and spiritual practices have used dance to access a deeper connection with the divine energies.

Dance Rituals such as the Sun Dance of Native American Navajo tribes have been known to activate out of body experiences that allow us to release blocked energies in our bodies and free ourselves from ancestral trauma and wounding from the past.

 To enquire about upcoming Dance Movement Therapy workshops for groups or 1:1, please get in touch.